Wrestling · Top ControlHip Cover Freeze Tag12 minbeginnersolophysicalWrestling · Top Control
Wrestling top control drills
Breakdowns, legs-in riding, near-side cradles, turk rides. Five drills for turning a takedown into back points and a fall.
Wrestling · Top Control
Build the skill.
5 drills
Wrestling · Top ControlHip Cover Freeze Tag12 minbeginnersolophysical
Wrestling · Top ControlBreak-Down to Base Control12 minbeginnersolophysical
Wrestling · Top ControlLegs-In Riding Continuation Drill12 minintermediatesolophysical
Wrestling · Top ControlNear-Side Cradle Construction Drill12 minintermediatesolophysical
Wrestling · Top ControlTurk Ride to Breakdown Live Series12 minadvancedsolophysical